Resilience Have you ever been knocked down and found it difficult to get back up again? Or had something happen that was really tough to deal with and not known how to cope with it? This Miniclip follows Hugo as he learns to understand his challenging emotions better and explores ways to develop his resilience using four easy-to-follow tips—helping him to bounce back in the face of adversity!

Growth Mindset This is a story of two seeds – both planted on the same day, in the same soil, in the same garden bed. One has a growth mindset—with a curious desire to grow and reach the outside world—while the other has a fixed mindset—filled with fear and choosing to remain stagnant in its soil.

Confidence Confidence is a concept that you might struggle with—so how can you improve it? This Miniclip follows Pablo as he navigates his confidence and self-esteem in a range of contexts. By following five simple tips, you'll see how setting goals, celebrating differences, persevering, and being constructive (instead of destructive!) will help you train your brain to be more confident!

Bouncing Back A song to help you to 'bounce back' when things get tough!

Motivation Do you ever find it hard to get started on task? Maybe you struggle to find the drive to get things done? This might mean you have difficulties with motivation. This Miniclip follows Layla as she explores the difference between internal and external motivation, different reasons behind her lack of motivation, and how she can kick-start her motivation by following four simple tips!